| Omron HBF-400 Body Fat Monitor and Scale | 
 enlarge | Brand: Omron
Category: Health And Beauty
List Price: $59.99
Buy New: $38.75
You Save: $21.24 (35%)
New (10) from $38.75
Avg. Customer Rating:  313 reviews
Sales Rank: 115
Autographed: No
Memorabilia: No
Number Of Items: 1
Batteries: 4
Size: HBF-400
Shipping Weight (lbs): 8
Dimensions (in): 13 x 14 x 3
MPN: HBF-400
Model: HBF-400
UPC: 073796826406
EAN: 0073796826406
ASIN: B000FJQ48I
Release Date: July 15, 2006
Availability: Usually ships in 1-2 business days
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| Features:
| • | Provides accurate measurement of weight, body fat percentage, and body mass index (BMI) | | • | Supports up to four personal profiles, so each member of your family can track their own measurements | | • | BMI classified at three levels: underweight, normal, overweight, and obese | | • | Provides measurements for people of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 to 79 years) | | • | Measures 12.2 x 11.8 x 2.1 inches (L x W x H) |
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Product Description
The Omron HBF-400 Fat Loss Monitor with Scale is the perfect way to track your weight loss goals, thanks to its fast, accurate measurement of weight, body fat percentage, and body mass index (BMI). Just step on the HBF-400 and in seconds you'll have much
Amazon.com Product Description
The Omron HBF-400 Fat Loss Monitor with Scale is the perfect way to track your weight loss goals, thanks to its fast, accurate measurement of weight, body fat percentage, and body mass index (BMI). Just step on the HBF-400 and in seconds you'll have much of the information that's vital to any 
Simple controls and a large, easy-to-read display make fat and weight monitoring a snap. View larger. | 
Just step on and see your data in seconds. | weight loss or weight maintenance program. For the Whole Family
The HBF-400 supports up to four personal profiles, so each member of your family can track their own measurements independently. Plus, an easy-to-read and large digital display makes it a snap to get the information you need. Detailed Measurement
The weight display measures weight up to 330 pounds in .2-pound increments, while body fat percentage can be measured from 5 to 60 percent in .1 percent increments. One of the keys to weight loss and management is tracking your body mass index, or BMI. The HBF-400 rates your BMI from 7.0 to 90.0 in .1 increments. BMI is classified at three levels: underweight, normal, overweight, and obese. Made for Just about Everyone
The HBF-400 is set up to provide measurements for folks of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 to 79 years). Measurements are customized for males and females, as well. Power and Dimensions
The HBF-400 runs on four AA batteries, and you can expect about a year of battery life when the device is used four times a day. The unit measures 12.2 x 11.8 x 2.1 inches (L x W x H). The unit weighs 4.7 pounds. What's in the Box
HBF-400 unit, 4 AA batteries, and instruction manual. | Compare Omron Fitness Monitors |  | 
HB-400 | 
HB-500 | 
HBF-306 | 
HR-100 | | Measurement | - Body fat percentage
- Body mass index
- Weight
| - Body fat percentage
- Visceral fat level
- Skeletal muscle percentage
- Resting metabolism
- Body mass index
- Weight
| - Body fat percentage
- Body mass index
| | | Product Placement | Flat level floor | Flat level floor | Hold in front of body | Watch on wrist
Transmitter around chest | | Memory | 4 person profile
with previous reading | 4 person profile
1/7/30/90 day(s) memory | 9 person profile | None | | Warranty | 1 Year | 1 Year | 1 Year | 1 Year | | Batteries | 4 "AA" (included) | 4 "AA" (included) | 2 "AA" (included) | 2 CR2032 3 volt (included) | | Estimated Battery Life | Approx. 1 year
(when used four times a day) | Approx. 1 year
(when used four times a day) | Approx. 1 year
(when used four times a day) | Approx. 1 year
(varies depending on storage and use) |
Q&A - Fitness Monitors
What is the Bioelectrical Impedance Method?
Bioelectrical Impedance (BI) is considered one of the most accurate and accessible methods of screening body fat. Muscles, blood vessels and bones are body tissues having a high water content that conduct electricity easily. Body fat is tissue that has little electric conductivity. The monitor sends an extremely weak electrical current through your body to determine the amount of fat tissue. Theweakelectrical current is not felt while operating the Body Fat Analyzer. The monitoris calculated by a formula thatincludes five factors; electric resistance,height,weight,ageandgender.
What is visceral fat?
Visceral fat is located around the organs. Too much visceral fat is thought to be closely linked to increased level of fat in the bloodstream, which can lead to common conditions such as high cholesterol, cardiovascular disease and diabetes. Sedentary life style causes excess visceral fat, and exercise can reduce it quicker than subcutaneous fat (fat located under skin).
What is resting metabolism?
Resting metabolism is the energy to maintain vital functions and it counts 60 to 70% of total energy consumption. Knowing your resting metabolism can help your dietplan. If you can increase daily activity while keeping food intake at resting metabolism level, you can lose weight.
What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.
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| Customer Reviews: Read 308 more reviews...
 Good December 1, 2008
I like the scale but I don't use all of the functions - otherwise I would probably like it more. It is okay though and acurate as far as I can tell.
 Worth every penny and more! December 1, 2008
This is a fantastic product! It is very constant (but I've found more accurate if you use it in the mornings before eating or drinking anything). It really does help you keep track of your body composition. With that knowledge, it inspires optimum health. For me, it has become somewhat of a game--see which numbers I can raise or lower this week. Its fun and easy to use, and that is way more than I expected from a scale.
This scale rocks! November 30, 2008
What has me so excited about a scale? Yes, this scale has great features and add-ins. But the main thing that I LOVE about this scale is that it is CONSISTENT and accurate. I have had previous digital scales (for example: Thinner brand) where you could weigh yourself three times in a row and get three different results - up to 2 lbs different! This is so frustrating for dieters and those who are closely watching their weight.
The Omron HBF-500 scale will give you the same result three times in a row, perhaps plus or minus 0.2 lbs at the most. No more wild swings and trying to guess what your true weight is. The body composition monitor and other features (multiple user settings) are great, too. But you don't have to use these features all the time - you can stand on it like a regular scale and get your weight, too. I'm very glad I upgraded our scale to this model. I am no longer frustrated by our scale - this is a consistent, accurate scale that works as advertised.
 Change User Hard To See November 28, 2008
I found it difficult to change to new user. With my wife and I using this unit we found it hard to change settings. The main difficulty is reading and understanding the setting buttons. You need to bring the unit close to you in order to view and change the buttons. Cannot not see while standing over it, and letters on buttons too small for my eyes. The display number is very large and readable however. Also, be sure you have paper and pencil in hand if you want to log in your numbers to compare with earlier readings.
My daily sanity check & motivator! November 12, 2008
3 out of 3 found this review helpful
I have lost approximately 70 lbs. in the last 4 months... I'd have an exact figure if only I had not put off purchasing this scale until 2 and a half months ago!
This is the best scale I've ever utilized and provides me daily input as to the reality of my momentum! Prior to this scale I never listened to scales as I started off as a 300 lb. large framed male, my weight could fluctuate as much as 12 lbs. in a day and 3 of the 5 reputable weight charts out there have my end weight falling below my actual lean body mass as I am large framed and am putting on considerable muscle. I'd weigh myself but pay more attention to how I fit into clothing as a motivator.
This scale tells me everyday exactly where I am and where I'm going! Each morning I hop on and log my weight, BF%, SM% and BMI in an Excel spreadsheet, no one measurement matters and as such, no more getting bummed when I see my weight boomerang because of water retention or a skeletal mass increase. Heck, weight has become a secondary motivator to an increase in Skeletal Muscle and decrease in Body Fat percentages. What's more, it allows me enough insight to recognize a potential plateau and break the pattern.
I've read some gripes about the BMI accuracy, I qualified mine weekly with calipers for the first 4 weeks and the deviation was a rounding error, it's very accurate. About the only complaint I have is that the weight differs about 2 lbs. from utilizing the general scale and testing with your profile and handle bar.
This has been a great purchase and allows me to focus on my personal body type and track realistic goals. I recommend it to anyone whose trying to maintain discipline in weight loss, fat loss or muscle gains.
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